Mariah’s is offering all

Impact Fitness members a 10% discount off

of there food ticket when you bring your

membership card in when dining.

Come check out our new low calorie menu

All of the entrée’s under 18 dollars

Honey Teriyaki Grilled Flank Steak

with a pineapple and red pepper relish served over grilled vegetables

Calories 385 Total Fat 13.5g Total Carbs 26.5g

Poached Mahi Mahi

in a court bouillon laced with a yogurt and chive Sauce

topped off with a cucumber and red onion slaw served over

roasted garlic and cauliflower puree

Calories 214 Total Fat 2.5g Total Carbs 11.8g

Sauteed Chicken

in extra virgin olive oil over a eggplant, tomato and wild mushroom ragout

served with herbed cous cous

Total Calories 336 Total Fat 6.9g Total Carbs 25.2g

Vegetarian Lasagna with porteballa mushrooms, summer squash

and fresh mozzarella laced with a tomato, basil sauce

Total Calories 301 Total Fat 10.1g Total Carbs 33g

Add

Chicken (Total Calories 176 Total Fat 2.1g Total Carbs 0g)

Shrimp (Total Calories 24 Total Fat .4g Total Carbs .2g)

Crabmeat (Total Calories 110 Total Fat 2g Total Carbs 0g)

to anyone of our regular menu salads

(Menu subject to change)

We are also offering Mariah’s regular dinner menu

Discount is for members only

Card must be present

Excludes alcohol